Week 3 Wrap Up

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[headline style="4" font_size="32" font_font="Arial" font_style="bold" font_spacing="0" font_shadow="light" align="left"]Week 3 Wrap Up[/headline]

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[custom_html]<script type="text/javascript" src="http://webyabber.evsuite.com/player/d2Vlay0wMy0wNC13cmFwLXVwLm1wNA==/?responsive=1&autoResponsive=1&container=evp-YYPI8YAE91"></script><div id="evp-YYPI8YAE91" data-role="evp-video" data-evp-id="d2Vlay0wMy0wNC13cmFwLXVwLm1wNA=="></div>[/custom_html]

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Length: 2:02

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[text_block style="style_1.png" align="left" top_padding="20"]<p style="text-align: left;"><strong>Length:</strong> 2:02</p>[/text_block]

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100% of Week 3

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Week 3 Actions Steps

[headline style="1" font_size="28" font_font="Arial" font_style="bold" align="left" headline_tag="h2" top_margin="40" bottom_margin="40"]Week 3 Actions Steps[/headline]

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Resources

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Personal Core Values List

Click Here to Access

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Life Planner Doc

Click Here to Access

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Book of the Week

Feel the Fear and do it Anyway – Susan Jeffers

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li><a href="https://members.mindgaia.com/kss-resources/week-03/personal-core-values-list.pdf" target="_blank">Click Here to Access</a><span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li><a href="https://drive.google.com/open?id=1Cw_AtTjRHGx3AvDLbbqDNBQjMprmpYaWZDtqf1wB5vM" target="_blank">Click Here to Access</a><span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li><a href="http://amzn.to/2anFO9H" target="_blank">Feel the Fear and do it Anyway – Susan Jeffers</a><span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

[feature_box style="17" title="Resources" width="940" alignment="center"]#OP_CHILD_ELEMENTS#[/feature_box]

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Habits

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Daily Rule of 5

Every night right down the 5 most important things you will get done tomorrow in order of importance from 1 to 5 and work through them the following day.

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Weekly Goal

Set a specific goal in one of the 8 areas of your life to be completed by the end of the week

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Private Journaling

Fill in your private journal on a daily basis.

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Meditation AM – 1 Minute

Meditation for 1 minute every day before you day begins in the morning.

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li>Every night right down the 5 most important things you will get done tomorrow in order of importance from 1 to 5 and work through them the following day.<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li>Set a specific goal in one of the 8 areas of your life to be completed by the end of the week<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li>Fill in your private journal on a daily basis.<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li>Meditation for 1 minute every day before you day begins in the morning.<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

[feature_box style="17" title="Habits" width="940" alignment="center"]#OP_CHILD_ELEMENTS# [/feature_box]

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Exercise 1

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Define Your Personal Core Values

Download the Personal Core Values List and print it out.

Ask yourself the questions outlined in Lesson 3 of this week and circle between 6 and 10 that you feel best describe you.

Once you have your 6 – 10 core values you need to put them in order of importance from 1 through to 6 – 10.

Now fill this in on your life planner document values sheet and next to each value write what it means, elaborate on the word itself and give it some meaning.

Then in the third column write down why each of these values are important to you.

Remember once you know what your personal core values are every time you need to make a decision in life you can ask yourself does this fit in with my core values as a person? It makes big decisions much easier to make!

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon" overall_style="icon" columns="1" icon_style="icon"]<li>Download the Personal Core Values List and print it out.</p>
<p>Ask yourself the questions outlined in Lesson 3 of this week and circle between 6 and 10 that you feel best describe you.</p>
<p>Once you have your 6 – 10 core values you need to put them in order of importance from 1 through to 6 – 10.</p>
<p>Now fill this in on your life planner document values sheet and next to each value write what it means, elaborate on the word itself and give it some meaning.</p>
<p>Then in the third column write down why each of these values are important to you.</p>
<p>Remember once you know what your personal core values are every time you need to make a decision in life you can ask yourself does this fit in with my core values as a person? It makes big decisions much easier to make!<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

[feature_box style="17" title="Exercise%201" width="940" alignment="center"]#OP_CHILD_ELEMENTS#[/feature_box]

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Forum Posting

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Class Discussion Forum Posting

Post in class discussion thread of the forum on the experiences and progress you have made throughout Week 3 of the course.

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Go to Forum

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][feature_block style="icon"  overall_style="icon" columns="1" icon_style="icon"]<li>Post in class discussion thread of the forum on the experiences and progress you have made throughout Week 3 of the course.<span class='pricing-mark'></span></li> [/feature_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][button_4 size="small" color="red" align="left" href="https://members.mindgaia.com/forum" new_window="Y"]Go to Forum[/button_4][/op_liveeditor_element]</div>[/op_liveeditor_elements]

[feature_box style="17" title="Forum%20Posting" width="940" alignment="center"]#OP_CHILD_ELEMENTS#[/feature_box]

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Week 3 Wrap Up

Week 3 Wrap Up

MENU

Week 3 Actions Steps

Resources

Personal Core Values List

Life Planner Doc

Book of the Week

Habits

Daily Rule of 5

Weekly Goal

Private Journaling

Meditation AM – 1 Minute

Exercise 1

Define Your Personal Core Values

Forum Posting

Class Discussion Forum Posting